Here you will find only a brief WiFi transfer manual. Much more detailed manual with many screenshots and troubleshooting advices can be found here: www.goodreader.net/goodreader.html (visit this page from your computer and find "WiFi File Transfer" link on the left side of the page)

You can connect to GoodReader from any web browser (like Internet Explorer, Safari or any other). You will be able to upload files to your iPhone / iPod touch and create directories.

However, it is not the best way of doing this. You have to upload your files one-by-one. If you want to have full control over the process (to transfer whole directories, copy, move, rename and delete files and folders, etc.), you have to connect your iPhone / iPod touch as a network folder to your computer. See other sections of this Info pages for instructions on how to connect your iPhone as a network folder in different operating systems.

But if you have small number of files, uploading them via web-browsers will do just fine.

File transfer using web-browsers (any operating system):